If you are concerned about sagging upper arms, an arm lift in Sarasota, FL can help you tone their contours for a more sculpted look. An arm lift helps redefine the appearance of your arms, helping you achieve your ideal figure. But before you get your arm lift, it is common to ask questions like how long do arm lift results last in the first place.
The quick answer is that an arm lift can deliver long-lasting results when performed by a qualified plastic surgeon. But there’s more to it. To retain the outcome of your arm lift surgery for a longer period, it’s important to follow a few best practices that range from post-surgery aftercare to long-term healthy lifestyle activities.
To help you get the most out of your arm lift, here’s an overview of how long arm lift results last and how you can maintain them for longer.
What Is an Arm Lift?
Also known as brachioplasty, an arm lift is a surgical procedure that aims to improve the appearance of sagging upper arms to help you achieve arms that are toned and sculpted. During the procedure, your plastic surgeon removes excess skin, fat, and tissue from the upper arms, then carefully reconnects and adjusts the skin. Sometimes arm lifts are combined with male liposuction or female liposuction for fat removal.
As the upper arms are a notoriously difficult area to tone due to excessive sagging skin, hard-to-lose fat, and drooping tissue, arm lifts are often the most effective way to resolve these concerns. Whether you face these problems due to aging, weight loss, or genetics, brachioplasty can help you achieve a more defined look for your upper arms.
What Is the Average Lifespan of Arm Lift Results?
Arm lift results last, on average, for several years. However, this duration can vary among patients and greatly depends upon various genetic and lifestyle factors, making a precise determination of the longevity of arm lift results difficult to calculate.
Arm lifts permanently remove the excess skin, fat, and tissue that lead to sagging or drooping upper arms with minimal chances of recurring issues. However, factors like significant weight fluctuations, the natural effects of aging, and biological changes due to genetics can still affect the duration of your arm lift results.
How Can You Maintain Your Arm Lift Results?
While arm lift results can last for several years, you can follow a few best practices to maintain your results for even longer periods.
- Maintain a stable weight. Weight fluctuations can cause your skin to lose its elasticity while also making way for stubborn pockets of fat to build in the upper arms. By maintaining your weight, you can prevent these issues and protect your arm lift results.
- Follow a healthy diet. Eating a diet rich in antioxidants and low in fatty foods can contribute to your skin health while also helping you avoid accumulating excess weight.
- Get regular exercise. When you get the approval to resume exercise following your brachioplasty, work toward developing a consistent exercise routine that will help you maintain your stable weight, strengthen your muscles, and redefine the contours of your upper arms.
- Keep yourself hydrated. Drinking water can help keep your skin hydrated and prevent the loss of natural skin elasticity. It may also help you feel more active to take on regular exercise.
- Quit smoking. Smoking, vaping, and other nicotine products can affect your ability to heal and impact the appearance of your skin, causing it to age prematurely. By quitting smoking, you can avoid these unwanted effects.
- Use sunscreen. Direct sun exposure can also begin premature skin aging by breaking down collagen and elastin in your skin. By using a broad-spectrum sunscreen, you can save your skin and your arm lift results from the harmful effects of the sun.
How Do Age and Skin Elasticity Influence Arm Lift Longevity?
Age and skin elasticity can have a prominent effect on arm lift longevity. If you get an arm lift at a younger age to resolve sagging skin and drooping upper arms, it may take a long time before the natural effects of aging start showing around the treatment site. But if you get an arm lift at an older age, the natural effects of aging may affect your results in just a few years.
It’s important to have a detailed discussion with a plastic surgeon regarding how long arm lift results last on average. You may also consider asking about other procedures that may help improve the quality of your skin to ensure the longevity of your arm lift results.
How Do Lifestyle Choices Impact the Longevity of Arm Lift Outcomes?
Lifestyle choices can influence weight fluctuations, premature aging, and skin health changes, all of which can affect the longevity of your arm lift results. It’s important to commit to the best lifestyle practices, such as a consistent exercise routine and a healthy diet, to maintain your stable weight to support your long-lasting arm lift outcomes.
When And Why Might Revision Arm Lift Surgery Be Needed?
While an arm lift is a long-lasting procedure, sometimes patients need another arm lift after their initial procedure. The reasons for a revision arm lift procedure may include:
- Inadequate results from an initial arm lift
- Loss of results due to weight fluctuation
- Sagging skin due to the natural effects of aging
- Accumulation of stubborn fat
If you believe that your initial arm lift results have been impacted, it is important to reach out to a qualified plastic surgeon like Dr. Hamwi to get a personalized recommendation on whether you need a revision arm lift. In some cases, you may need another procedure rather than revision brachioplasty to resolve your concerns.
How Should You Care for Yourself Post-Surgery to Maximize Arm Lift Longevity?
After your arm lift procedures, your plastic surgeon will provide you with a list of aftercare instructions to help you achieve optimal results. Thoroughly following these instructions can help you have a safe, effective recovery and allow you to maintain your arm lift results for a long time to come.
Some instructions you will need to follow after your arm lift may include:
- Wear a compression garment
- Continue proper wound care
- Avoid strenuous physical activity, including exercise
- Quit smoking for at least six weeks before and after your procedure
- Follow a healthy diet
- Avoid soaking your arms in warm water
How Do You Find the Best Arm Lift Surgeon?
Arm lift surgery requires the utmost precision and skill to deliver ideal outcomes. One way to ensure you have found a qualified plastic surgeon for your brachioplasty is by asking potential providers the following questions:
- Are you board certified?
- How much experience do you have in performing arm lifts?
- Do you have any before and after photos of your arm lift patients?
- How will you perform my arm lift?
- How long do arm lift results last on average?
- How can I maintain long-lasting arm lift results?
It’s also important to review your surgeon’s credentials and patient testimonials to ensure you find a provider you can trust.
Choosing Dr. Kristopher Hamwi for Your Arm Lift in Florida
At Florida Plastic Surgery and Medspa, double-board certified Dr. Kristopher Hamwi specializes in performing body contouring procedures like arm lifts to help patients achieve their aesthetic goals. With his high qualifications and expertise, Dr. Hamwi can help you redefine the shape and form of your arms to give them a more youthful and sculpted appearance.
During your personalized consultation, Dr. Hamwi will review every aspect of arm lift surgery including:
- Identifying the reasons for your arm lift
- Understanding your aesthetic goals
- Outlining the cost of arm lift surgery
- Explaining arm lift treatment plan and recovery practices
- Answering any questions that you have about the procedure
To learn how an arm lift in Sarasota, FL might help you achieve the figure you deserve, contact us or call (941) 263-2618 today!
